Natural Ways – How to Make Your Teeth Whiter?


Do you want to know how to make your teeth whiter? Well, keep reading and find out. We bring you best ways, tips and ideas when it comes to whitening your teeth.

You need to be aware that your teeth won't stay white forever. As the time goes on, your teeth darken naturally. Alcohol, coffee and cigarette consumption speed up this process even more. In order to keep your teeth pearly white for as long as possible, you need to maintain regular dental hygiene. That regularly means brushing ( at least twice a day ) and flossing your teeth.

how to make your teeth whiter

First of all you need to know that there is couple of ways to whiten your teeth. You can get it professionally done by a dentist. It is the most expensive method, but also it is the most reliable. As we've mentioned, this method won't last forever.

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Another way is to buy whitening kits or whitening strips at the drug store or any other store. These are cheaper but also provided by professionals.

When it comes to whitening strips use the ones approved by Dental Associations. Their prices range from $30. There will be two strips – one for your lower teeth and one for your upper teeth. Each will be lined with a gel that will help the strips adhere to your teeth.

The strips should be applied only after brushing and flossing your teeth. After some time remove the strips and wash out your mouth.

You can also use whitening gel and whitening toothpaste. The last method is to rely on natural products or products you can buy in the stores by yourself.

I suppose that everybody is wondering how to make your teeth whiter by using only these products. This method is the cheapest. You will get the result, but it may take some time.

Here are some natural teeth whiteners:

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  • Baking Soda: Baking soda contains free radicals that can penetrate through the enamel and clear the stains. Dip your wet toothbrush in baking soda and scrub for a couple of minutes, just like you're brushing your teeth. 

Be aware that baking soda can damage the enamel of your teeth and weaken them. Use this method only once a week.

  • Strawberries: Strawberries contain malic acid, an agent that tears through stains. Mix a crushed strawberry with baking soda and make a paste. Spread it all over your teeth and leave it for five minutes. Rinse off and that is it!
  • Coconut Oil And Apple Cider Vinegar: Although it isn't 100% proved, many people say that these two are natural teeth whiteners. You can use them as mouthwash, or rub them onto your teeth.
  • Hydrogen Peroxide: You can use 3% hydrogen peroxide as a mouthwash and use it before you brush your teeth. Also, you can combine hydrogen peroxide with baking soda and form a paste. This method can also damage your teeth, so be careful.

I hope that we have answered your question; how to make your teeth whiter. Good luck with all these methods and remember to take care of your dental hygiene.