The Best HCG Diet Meal Plan that Works


Question: What is the best HCG diet meal plan? And that Work! HCG diet has been around for ages and it is why it has been refined and made it into the best diet ever. Many people are always looking for ways to lose their weight in a healthy way and this could be just the one.

hcg diet meal plan

HCG diet plan will involve a person going through several phases in order to complete the objective of losing weight.

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The diet needs a person to follow all the stages strictly if he or she wants to get the best results. Always make sure that you keep the health part in mind to avoid any complications to the body. Below is an example of a HCG diet meal plan that a person can use.

HCG Meal Plan For Lunch And Dinner

People tend to eat more during the lunch and dinner hour. However, you will need to minimize the amount of food for dinner because your body will not be active at night. You could try to have some grilled chicken with some asparagus for lunch and then fish combined with cucumbers for dinner. This will bring a balanced diet and at the same time they things that people love to eat. This diet will not deprive you of any food that the body needs. You can choose from the following types of meats:

  • Chicken breast
  • Shrimp
  • Veal
  • Crab
  • White fish

Always make sure to remove all the fat from the meats before cooking them. The fats might set you back on the road to losing weight. A person could still use the following types of vegetables:

  • Asparagus
  • Cucumbers
  • Beet-greens
  • Green salad
  • Onions
  • Celery
  • Tomatoes

This should help a person to balance between all the different types of foods they have to eat. You could throw in some fruits to bring in more vitamins in the body. The recommended fruits include apple, orange, grapefruit, and even strawberries. Remember that you need to eat these foods twice a day so no skipping of meals.

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HCG Meal Plan For Drinks And Seasoning

For this HCG diet meal plan, you need to ensure that the body gets the necessary fluids that it needs to operate optimally. You are advised at least to drink tea, coffee or just plain water throughout the day. When it comes to seasoning, use salt, vinegar, mustard powder or pepper for your food.

They all have health benefits that your body needs. This is the part where you can also use lemon juice to help with the weight loss issues. Lemon juice is known for its antibacterial and antioxidant features that the body needs.

When it comes to personal care and beauty product, the HCG diet meal plan also plays an important role. Yes, you can continue with using lipsticks, lotions, or powder but make sure that they are entirely free from fatty substances.

Avoid using products such as Suntan oil for the body. It might lead to some complications. By following the correct diet, you should expect that you would lose the weight in a healthy and natural way.