Diet Plan With Some Low Carb Vegetarian Recipes


You can think that maintaining a diet plan is impossible. It is not true. Some delicious recipes are available which are vegetarian recipes having low carb in it. Having these foods, will help in keeping the diabetes on the track. So we should know low carb vegetarian recipes and keep them in our regular food items.

low carb vegetarian recipes

The vegetarian can follow the low-carb diet. Contrary to any of the popular myths about the low-carb eating, the low-carb diet plan not at all reliant on meat. The vegetarian low-carb eating is not all the different from low-carb eating as a meat-eater.

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The meals lists below are some good low carb vegetarian recipes:

Mediterranean Edamame Toss

This is a salad, which contains feta, basil, fresh lemon in it. You can have it in the lunchtime if you prefer light lunch or you can pair this with other food for completing your dinner. It is good for the people who have diabetes.

Fajita-style Quesadillas

This is the perfect food for a party. It has 8 grams carb per serving. You can pair this food with fresh salad.

Cinnamon Baked Pumpkin

This is a dessert, which will satisfy you after a meal. This is not a main course, and so you can share this. Per serving, you will have 20 grams carb. This can be a sweet treat.

Crispy Tofu With Vegetables

Fresh vegetables help in making the diabetes friendly recipe. This recipe has sweet peppers, green onions and snow peas in it with different colorful fresh vegetables. You will get 19 grams carb from each serving of it.

Eggplant-zucchini Parmesan

You need to toss six ingredients in the slow cooker. In this way, you will get a diabetes friendly, hearty food in the dinner. This food contains low carb besides having low fat and calories. It will also meet the necessity of nutrients. You will get 9 grams crab from each serving of this food.

Grilled Vegetable Pitas

This food will be perfect for dinner if you pair this with vegetables. You will get 27 grams carb from each serving of this food.

Red Bean Lasagna

This food has high fiber and low carbs. This provides lean protein from the lighter cheese and red beans. You will get 29 grams carb from each serving.

Cheesy Eggplant Burgers

This recipe is perfect for the barbecue. You need to grill it. It will give 19 grams carb from each serving.

Avocado And Hummus Salad Sandwiches

This is easier to make. You can do this quickly. So if you have less time for lunch or the dinner, you can have it. This food will satisfy you. You will get 26 grams carb from each serving.

Ratatouille Stew

This food contains low calories. This is a light food. You will have 13 grams carb from each serving. You will be satisfied if you have this food as a main dish.

Layered Asian Salad

You can have this food weekly in the lunch. Making this food is quite easy. This has low carbs in it. You will have 7 grams carb from each serving. This food is colorful besides having low fat and calories in it.

Spinach Alfredo Lasagna

This food is too good for you if you want to have low carb vegetarian recipes. You can add mushrooms, carrots, spinach, and creamy sauce in it. You can pair this food with a salad for dinner. You will get 24 grams carb from each serving.

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These are some low carb vegetarian recipes. You need to know this for maintaining good health.