Do you want to lose weight? Quick? Well then, you should try juicing recipes for weight loss. Juicing weight loss is a brand-new technique for losing weight. It is becoming so popular these days, there are many information going around. Make sure to read this article, get your facts straight and avoid being mis-informed by others.
Why Is Juicing Good For Weight Loss?
Juicing gives your body all the nutrients it needs. When your body is lacking nutrients, it makes you hungry. In this way, you will eat less and have fewer junk food cravings. In recommended for best juicing read this: Nutri Ninja Pro Blender Review
Healthy Weight Loss
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When it comes to losing weight, it is not enough just to avoid certain food. Unfortunately, you can't lose your weight without having proper diet and exercising. Those ads for pills that magically help you get rid of your weight, belly fat, etc. are just an advertisement.
In order to lose your weight, you need to balance your food habits and add some new habits too. For example, try out juicing recipes for weight loss. Being well-hydrated is one of the best ways to improve your weight loss.
And of course, we have mentioned exercising. Do you think you don't have time for exercising? Or maybe you are “too old” for that? Well, get your facts straight. There is no such thing as being too old for exercising, and you don't have to spend 2 hours every day exercising. Any activity is better than no activity. So come up with a plan for your exercises and how to start having healthy meals.
Juicing Recipes For Weight Loss
Now that you have thought about your exercises and healthy diet, there is just one more thing left – hydration. Water is good for that, but even better are natural juices which contain many vitamins. As we have mentioned, juicing gives your body all the nutrition it needs and prevents you from being hungry.
We bring you a list of juicing recipes for weight loss(and of course the ingredients you need).
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MEAN GREEN
- Apples – 2 medium (3″ dia)-364g
- Celery – 4 stalk, large (11″-12″ long)-256g
- Cucumber – 1 cucumber (8-1/4″)-301g
- Ginger Root – 1 thumb (1″ dia)-24g
- Kale – 6 leaf (8-12″)-210g
- Lemon – 1/2 fruit (2-3/8″ dia)-42g
BEETS AND TREATS
- Beet Root – 1 beet (3″ dia)-175g
- Cabbage (red) – 2 leaves-46g
- Carrots – 3 medium-183g
- Lemon – 1/2 fruit (2-3/8″ dia)-42g
- Orange – 1 fruit (2-5/8″ dia)-131g
- Pineapple – 1/4 fruit-226.25g
- Spinach – 2 handful-50g
HEART BEET
- Apple – 1 medium (3″ dia)-182g
- Beet Root – 1 beet (3″ dia)-175g
- Carrots – 12 medium-732g
- Lemon – 1/2 fruit (2-3/8″ dia)-42g
- Oranges (peeled) – 2 fruit (2-5/8″ dia)-262g
THE ANY TIME COCKTAIL
- Apples – 2 medium (3″ dia)-364g
- Celery – 2 stalk, medium (7-1/2″ – 8″ long)-80g
- Cucumber – 1 cucumber (8-1/4″)-301g
- Kale – 5 leaf (8-12″)-175g
- Lemon – 1/2 fruit (2-3/8″ dia)-42g
- Oranges (peeled) – 2 fruit (2-5/8″ dia)-262g
- Parsley – 1 handful
GREEN LEMONADE
- Apples – 2 medium (3″ dia)-364g
- Cucumber – 1 cucumber (8-1/4″)-301g
- Kale – 4 leaf (8-12″)-140g
- Lemon – 1 fruit (2-1/8″ dia)-58g
- Spinach – 2 cup
If you are looking for a way to lose weight or improve your weight loss, make sure to try out these juicing recipes for weight loss. These juices will keep you from being hungry while giving your body the nutrition it needs. In order to improve your weight loss even more, it is good to exercise and have healthy meals ( avoid junk food ).
